Tuesday, February 2, 2010
6 Months In: Pregnancy and Training
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by Cate Kelly Cate Kelly was one of my very first clients as a professional trainer. She has been a valuable member of Greyskull for over tw...
6 comments:
Thursday, December 10, 2009
"It's a Process", Part 1
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by Nichole Maier foreword by John Sheaffer Nichole is a dedicated trainee who trains primarily outside the walls of Greyskull in her home gy...
8 comments:
Tuesday, December 8, 2009
Meet report: Mandy & Rachel Feldman, WNPF Nationals
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by Mandy (and Rachel) Feldman This weekend we had a great time in Bordentown for the meet. Weigh -ins were quick and it wasn’t too long of a...
5 comments:
Friday, October 2, 2009
Why I Resigned my Affiliation with CrossFit
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John Sheaffer- Greyskull Barbell Club Recently I’ve received a lot of emails asking me why I resigned my affiliation with CrossFit with plen...
117 comments:
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